What is Jamu Juice?
I learned about this powerful drink by watching TikTok while sheltering in place during the COVID-19 PANDEMIC. Jamu juice is an all natural anti-inflammatory tonic that has numerous health and beauty benefits. All you will need are a few ingredients that can be found at your local farmers market.
What you will need:
Fresh Squeezed Lemon Juice
Powerful Blender like a VitaMix or Ninja
Thoroughly was your turmeric and ginger (I use a little veggie wash to make sure they are clean!)
Chop turmeric and ginger into thin slices (no need to peel)
Add turmeric, ginger and coconut water to blender and blend on high for about 60-75 seconds.
Strain using strainer and/or nut milk bag. (Careful, turmeric will stain (fingers, pots, glass, countertops, etc.) *Use gloves...also, Dawn Power Wash is awesome when cleaning up! - Get it at Costco
Pour liquid into a boiler and let simmer for about 10 minutes. Stir periodically.
Allow to cool.
Add Manuka Honey. Stir.
Add fresh squeezed lemon juice.
Add a dash of cayenne pepper and a dash of black pepper.
Pour into glass bottle.
Add liquid Zinc.
*Enjoy this tonic hot or cold.
I drink this tonic daily, and I feel great!