WHAT THE JAMU?

What is Jamu Juice?

I learned about this powerful drink by watching TikTok while sheltering in place during the COVID-19 PANDEMIC. Jamu juice is an all natural anti-inflammatory tonic that has numerous health and beauty benefits. All you will need are a few ingredients that can be found at your local farmers market.

What you will need:

• Fresh Turmeric

• Fresh Ginger

• Coconut Water

• Fresh Squeezed Lemon Juice

• Cayenne Pepper

• Black Pepper

• Manuka Honey

• Zinc

• Glass Bottles

• Strainer or Nut Milk Bag

• Powerful Blender like a VitaMix or Ninja

• Boiler

Directions:

1. Thoroughly was your turmeric and ginger (I use a little veggie wash to make sure they are clean!)

2. Chop turmeric and ginger into thin slices (no need to peel)

3. Add turmeric, ginger and coconut water to blender and blend on high for about 60-75 seconds.

4. Strain using strainer and/or nut milk bag. (Careful, turmeric will stain (fingers, pots, glass, countertops, etc.) *Use gloves...also, Dawn Power Wash is awesome when cleaning up! - Get it at Costco

5. Pour liquid into a boiler and let simmer for about 10 minutes. Stir periodically.

6. Allow to cool.

7. Add Manuka Honey. Stir.

8. Add fresh squeezed lemon juice.

9. Add a dash of cayenne pepper and a dash of black pepper.

10. Pour into glass bottle.

11. Add liquid Zinc.

12. Shake vigorously.

*Enjoy this tonic hot or cold.

*Keep refrigerated

I drink this tonic daily, and I feel great!

#HealthIsWealth